Relationship Check-In's

Intentionally reflecting on your relationship with your partner can increase intimacy and nourish your connection. Consider adding consistent check-in's at whatever cadence works for you, daily, weekly, monthly, or annually. Make sure they include touching base about things that are working, things you want to improve, and ways you could support one another in that endeavor. Depending on your cadence and your intention, you can individualize the questions to meet your goals.

For example:

What’s been going well for us lately?

How are we doing with appreciating one another every day?

What intentions do we have for prioritizing our relationship?

What’s one thing we can do this week to support our goals?